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At Monte Argentario, you'll find easy coastal trails as well as longer routes through the maquis, especially towards the coves and the old towers. For a short outing, the lighthouse path starts from the jetty of la Pilarella at Porto Santo Stefano: allow about 2 km and 40 to 50 minutes. Depuis la Via del Sole, the loop to Cala Grande beach is about 8.8 km and takes nearly 2 h 30 ; the descent is steep, so it's not a beach stroll in flip-flops.
For a more demanding hike, the round trip from the Fortezza Spagnola to Cala del Gesso is listed as about 10.6 km and 3 h 20. The final descent is steep, with rocky sections: good shoes are necessary, and plan for the return uphill. There are also routes to the Torre di Capodomo, the Torre dell’Argentiera or the ridges; some exceed 15 km and take the whole day. In the height of summer, set out early: the sun and lack of shade make the climbs grueling. Bring water, and check the trail markers or a local map before setting off, as the published times don't necessarily include breaks or swimming.
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